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Why Have Healthy Nutrition?

While many people know that there are benefits to having a good nutritional plan, few regard it as being very important. Many people wonder, why have healthy nutrition? In a world where fast food is ........ Read More

What Good And Bad Fat Can Do To Your Health

THE FAT TYPES AND THEIR EFFECTS High consumption of fat or of the combination fat and carbohydrates causes obesity, heart disease and other health problems. However the different types of fat have ve........ Read More

Get A Healthier Tan With Tanning Beds

Most people, especially Caucasians who are prone to having dull and pasty looking complexions, envy those who have a year round tan. This is why a lot of Caucasians in the United States would want to ........ Read More

Prepare Healthy Meals In Minutes

Obesity is one of the most talked about health issues today. Since 1980, overweight rates have doubled among adults and children and tripled among adolescents, according to the Centers for Disease Con........ Read More

Why Do Health Insurance Rates Go Up?

If you pay attention to your own personal health insurance rates, you are likely to notice that over a period of time they are quite likely to go up. Most people are aware of the fact that health insu........ Read More

How Constipation Affects Your Colon, And Health

Seventy percent or more of the population struggles with constipation. Some believe the number is even higher, 80- 90%. The market for laxatives is now approaching 1 billion each year. It appears that........ Read More

Reasons To Purchase Pet Health Insurance For Your Cat

Cats are funny creatures. One minute they want to be petted and stroked, the next they are taking a swipe at your hand and acting like you are public enemy number one. Some people love the conundrum........ Read More

Heart Health With Essential Fatty Acids

Why should I increase my Omega fatty acid intake? Our intake of essential fatty acids has changed radically in the last century. Our ratio of Omega-6 to Omega-3 should be close to 1:1, but it is now o........ Read More

Detoxing Ion Foot Baths For Better Health!

Technology has played a role in our health. We are surrounded by wireless phones and computers and while they play a tremendous role in increased productivity, they also create an imbalance in positiv........ Read More

Conquering The Stigma Of A Mental Health Disorder

Having a family member that is suffering a mental health disorder can be taxing at times. Depending on the severity of the disorder, many families have been broken up because of this. Some of them can........ Read More

Self Employed Health Insurance

People are focused towards their health these days. This is the reason that you can find several health gyms, food chains and dieticians around you. This is fine. However, people tend to neglect an im........ Read More

Don’t Be Afraid To Ask Questions About Your Health

If we fail to ask questions when we have an appointment with a medical professional, we may not be getting the full value from the visit. Asking direct, relevant questions of a doctor is not an impos........ Read More

A Healthy Diet To Beat Anxiety

Everyone experiences anxiety. In fact, being unable to do so can be a sign of a serious psychological problem. In our hazardous world, anxiety is a strategy the body uses to help the mind recognize........ Read More

Central Vacuum Systems: The Easy, Healthy Solution

According to the American Lung Association (ALA), 42.3 million Americans are affected by asthma and/or hay fever, generally triggered by allergies or airborne allergens such as pet dander, mold, polle........ Read More

Resolve To Keep Your Hearing Healthy For 2005

With a New Year upon us, the annual tradition of forming resolutions of self-improvement is definitely in season. While many articles about New Year’s resolutions focus on things like careers, edu........ Read More


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