Falling in love is easy. Staying in love and maintaining a deeply satisfying long term relationship is often the challenging part. Marriage is not supposed to be difficult but sometimes it may appear to be that way if we've no idea what to do. Poor role models, lack of experience, unrealistic expectations and erroneous belief systems all impact negatively on a marriage and create unnecessary problems. But it doesn't have to be that way. You can get it right. 500 Tips for a Happy and Healthy Marriage offers practical points which are simple and easy to apply to help you get the most out of your marriage. Sharing your life with the person you love should be the most amazing experience of your life. You don't want to jeopardise it but we often do when faced with life's other stresses. The heartaches that two people can inflict upon each other is often entirely unintentional but the hurt and disappointment felt as a result is no less damaging. 500 Tips for a Happy and Healthy Marriage will illustrate that the key to a strong and lasting marriage is togetherness i.e. sharing a life that is fully integrated where you simply take good care of each other. To love is to value therefore you should make it a top priority to do the things which you know make each other happy. Be vigilant. It's the little things you do on a regular basis, not the big things you do once in a while, that make a marriage last.
It can be really difficult to know how and why micro organisms spread around your home. These micro organisms can multiply quickly and can lead to infections and diseases. To be healthy and disease free, it is important that your home is free from all kinds of infections. If your home is not hygienic and clean, you can never lead a healthy life. It is the small things that need your attention the most when looking at keeping your home infections free. If you can take care of these things, your home will be clean and naturally free from all kinds of diseases and infections. This book contains simple ways that will help you to keep your home infections free.
The book encourages an understanding of heart disease, who is most at risk, and highlights the importance of healthy eating as a preventative measure against this disease. It provides 83 delicious, accessible recipes specifically designed to lower cholesterol. Meal ideas are packed with fruits and salads, lean meats and oily fish, nuts and low-fat dairy produce. Cooking for a Healthy Heart also includes ideas for special occasions, such as celebration meals, meals for one and quick and healthy snacks.
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