This book 45 Green Smoothie Recipes for Weight Loss is a collection of the best green smoothie recipes for those who want an effective weight loss program that does not put unnecessary strain on their health. It is great for anybody who wants to lose a few inches and pounds while enjoying their journey to a healthy body. Discover how to make delicious healthy green smoothies that are great for weight loss from super easy to find ingredients. Author Kayla Langford has given you the top 45 green smoothies that taste the best yet help you achieve your goals. Each smoothie gives you full ingredients and procedure. With these smoothies you will get.... ~ Natural energy booster ~ Natural weight loss ~ Stay healthy all-year-long ~ Packed with disease-fighting antioxidants ~ and much more..... Today is the day to get healthy and stay healthy! Tags: weight loss smoothies, detox cleanse, smoothie recipes, healthy drinks, healthy living, health and fitness green smoothie, green smoothie cleanse, green smoothie detox, green smoothie recipes, green smoothie for weight loss, green smoothie weight loss recipes, green smoothies for health, 7 day detox
This book analyses weight-loss research to present one dependable plan that really works. Now you can take weight off and keep it off using a combination of proven diet and exercise strategies that require no special props or aids. Information on calculating calorie needs, determining BMI (body mass index) and working out the percentage of fats, carbs and proteins in your daily diet are included. This book is based entirely on: an analysis of scientific studies, so that it is fact-based; research on successful dieters that shows how they got the weight off and kept it off; and, diet and exercise strategies that can be done at home. What is currently on the market - a lot of diet and weight loss books with gimmicks and a lot of fluff, but very few theories that are supported by randomised controlled trials. "No-beach, No Zone, No Nonsense Weight Loss Plan" is the antithesis of these books. The author has reviewed the weight loss literature, found proven solutions and put it all in a digestible format for the lay person.
"Weight Loss, Life Gain" takes the reader on a journey from a dieting 'Scarcity' Mindset, where food is demonised (bad vs good) and permanent weight loss is a life-long battle, through to the eight mindsets of 'Abundant Living'. Free from food obsession, craving and over-eating, this new mindset focuses on replacing comfort eating with comfort loving. Building self-belief, it leads the reader to discover the beauty of their inner self and how to let it shine freely. Presenting new ways of viewing life and food, and including anecdotal evidence, the book has been sensitively written to help people find a winning alternative to a life where food is the enemy and permanent weight loss, a much longed for dream. By recapturing long forgotten habits of 'Conscious Eating', connecting mind, body and spirit once more in unison with food and nature, the reader will discover how to make happiness their pathway to permanent weight loss.
Specialists join forces in this new volume to offer a complete, practical guide for understanding and treating obesity and eating disorders. The contributors provide a solid background on the problem, give relevant, detailed discussions of prominent issues, and suggest treatment methods from case studies. With this book in hand, professional counselors including social workers, psychologists, nutritionists, psychiatrists, nurses, dieticians, and health directors will have the information they need to handle specific problems of weight control.
Entertainers Roy and Dale Evans Rogers were thrilled when their little daughter Robin was born. But their excitement turned to concern when they were informed that Robin was born with Down's Syndrome and advised to "put her away." The Rogers ignored such talk and instead kept Robin, and she graced their home for two and a half years. Though Robin's time on earth was short, she changed her parents' lives and even made life better for other children born with special needs in the years to come. Angel Unaware is Robin's account of her life as she looks down from heaven. As she speaks to God about the mission of love she just completed on earth, the reader sees how she brought her parents closer to God and encouraged them to help other children in need. This book, which changed the way America treated children with special needs, is now available to a new generation. It is the perfect gift for parents of special needs children, parents grieving the death of a child, or anyone whose life has been touched by a special child.
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